There are many possible reason for having muscle spasms or leg cramps. One of the top things that comes to mind, is the lack of potassium in the body. If you are having a lack of potassium in the blood due to dehydration or kidney issues, this will ... More>
Dystonia is neurological involuntary movement disorder, in which a muscle (focal dystonia) or group of muscles contract (segmental dystonia), causing twisting body motions, tremors and repetitive abnormal postures or movements. Sometimes this disord... More>
There are a lot of words that come to mind when we think about severe pain... but words are seldom uttered by a person whose breath is taken away by painful nighttime leg cramps. The pain is caused by a spasm of a muscle group at the back of lower l... More>
Reflex Sympathetic Dystrophy (RSD), Chronic Regional Pain Syndrome (CRPS) Type 1 or Type 2, Causalgia or Sudeck’s Atrophy, you may have heard these names, then again maybe not. These titles are all the same disease and the average doctor... More>
There are few things that affect health in general more than diet. The graveyard is full of people who ate anything they wanted to regardless of nutrition. A simple observation of human anatomy reveals that we are basically vegetarians...we lack the... More>
Has anyone experience a leg cramp before? If you have you would know how painful they can be. They can wake you up in the middle of the night or occur during the day sitting at our desks or in sports. What is out there in the world of supplements? T... More>
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